Body By Sandy - Nutrition : Training : Posing
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Figure & Bikini Posing 
BBS Crew Support Group
Body By Sandy NewsletterJanuary 2012
In This Issue
COMPETITION COACH!
GROUP POSING & BBS CREW TEAM
PRIVATE POSING
Competition Coach! 
Greater Gulf States 2011
Are you looking for someone to guide you through your first competition? Look no further. With over 12 years of experience in competition preparation I have the knowledge and hands on experience to know exactly what you need every step of the way. I will be at every Utah prejudging and finals to support you and make sure you are ready to step out onto that stage ready to go. 

If you would like more information about my competition history you can check out my portfolio.

Good luck on your upcoming
competitions for 2012!
Quick Links...
Upcoming Competitions...

 
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Dear Athlete,

I love the New Year! It means new goals and maybe even a figure or bikini competition. If you are interested in competing it's time to prepare. You are 10 weeks out from the 2012 NPC Utah Open and Ironman Natural and 13 weeks out from the 2012 NGA Natural Utah. It's exciting to go beyond what you've achieved in the past by getting up on stage in your best shape ever. To ensure success, make sure you have a plan and then have it mapped out step by step to make sure you meet your goal. 

 

I offer five ways that are crucial for competition preparation. You can pick and choose what fits your needs best. 
 
1. Personal or on-line training
2. Nutrition coaching
3. Private posing 
4. Group posing
5. BBS Crew Team - Support Group
 
Private and group posing are critical for your preparation. Don't skip this opportunity to look confident, relaxed, and poised while presenting your physique to the judges. If you are not getting the support from friends and family that you need, you will want to be a part of the BBS Crew. Get the support you have been looking for and make your journey more rewarding and fun while getting the support you need from other fellow competitors. 
Group Posing and the BBS Crew
Figure group front poseGroup posing is the best way to see how you compare to your competition. Meeting weekly to pose in your two piece suit will give you the confidence and motivation you need to stay on your meal plans, training and cardio schedules. 

 

To add more support to your experience I am offering to include the BBS Crew meetings after every group posing session. The BBS Crew is a support group for figure and bikini competitors. It will help you feel like there is someone who understands what you are going through as you prepare for your competition. It also offers advice for every situation, gives you an opportunity to meet others that have the same goals as you, and holds you accountable to your goals every week. When you arrive at your show you will have many BBS Crew sisters to support and encourage you, making your journey and event even sweeter!  Posing sessions are conducted for one hour and group support will be held afterwards for one hour. Posing will be held at the West Jordan Gold's gym and membership is required. The cost is $10.00 if you do not have a membership.

 

Buy Now 
4 Group Posing and BBS Crew Support Classes
$120.00
Date & Time:
Feb. 25, 2012 at 1:30 - 3:30pm
March 3, 2012 at 1:30 - 3:30pm
March 10, 2012 at 1:30 - 3:30pm
March 17, 2012 at 1:30 - 3:30pm
Private One-On-One Figure/Bikini Posing
If you are not comfortable with group posing at this time I offer private posing sessions that give you all the attention you need to bring your best. Private posing sessions will go into detail on techniques necessary to compete on stage for figure and bikini competitors. We will go over swimsuit style and color, heel preference, walking the stage, conducting 2 & 3 point turns, and mandatory poses. I will help you become more confident in presenting yourself and your physique at its best. This package also gives you access to the BBS Crew support group. Posing sessions are conducted for one hour and held at the West Jordan Gold's gym, and membership is required. The cost is $10.00 if you do not have a membership. Contact Sandy to schedule your appointments.

 

Buy Now                                Buy Now
1 Private Posing Session           5 Private Posing Sessions
$50.00                                        $200.00
Figure Competition Suits for Sale

If you are looking for figure competitions suits I have two used suits for sale for $300.00 each. If you are only interested in renting I have two other suits available for rent for $100.00 each per show. Below are the figure suits for sale. They fit height 5'4" to 5'7" and breast size C+. Please contact me if you are interested. 
 
Plum figure suit front Plum figure suit back
 
 
I hope to see you participate in the upcoming competitions. Please contact me if you have any questions about preparing for your upcoming show and being a part of the BBS Crew Team.
Sincerely,

 

Sandy Hancock

Personal Training & Fitness Coach 

Figure/Bikini Competition Coach

National Figure Competitor
www.BodyBySandy.com  

sandy@bodybysandy.com  


I offer several other figure and bikini competition packages that include everything from personal training, nutrition, on-line training and nutrition and posing & stage preparation.  
 
Click here if you are interested in viewing all my competition packages available. 
Body By Sandy | P.O. Box 95404 | South Jordan | UT | 84095
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