Fasting can be easy and without causing havoc to our hormones! I've been searching for a healthier way for women to fast, and I ran across the ProLon Mimicking Fasting diet by Dr. Valter Longo. I've done a lot of research and found the science behind ProLon goes back 20 years. It's a science-backed healthier way to get the benefits of fasting and autophagy. 

As you can see by my pictures, the ProLon 5 day fast not only trimmed down my tummy but cleansed my body and made me feel light, calming my digestion, and when finished, I felt amazing!

If you know me, you know I don't ever promote fad diets that are potentially unhealthy and cause muscle loss (that we need for youth, longevity, and a faster metabolism). ProLon is a healthy alternative that is safer for women since ordinary long-period water fasts also wreak havoc on women's hormones.

This science-based diet has 20 years of research behind it. It gives you all the benefits of a water fast but with nourishing, plant-based Mediterranean food. Fasting also increases autophagy, which breaks down damaged dying cells at a much quicker pace than usual.

It's so simple. You get everything you need in an easy-to-follow kit, with all the meals broken down into five days.

You won't want to miss out! Most women lose 5 - 8 lbs in 5 days.

ProLon usually sells for $250, but you get $99 off each kit with my link. ProLon has never offered such a significant discount.

That means you get ProLon for only $150. Join me and many others now because this offer expires Friday, April 30th.

If you want more information, you can view the video below, where I go into detail on my first ProLon fast.