Become an Ageless Warrior: Transform Your Body, Balance Your Hormones, and Boost Your Metabolism
“Ageless Warriors is more than just a fitness program—it’s a journey to becoming your strongest, healthiest self at every stage of life.”
Reverse the Clock and BECOME Fit & Ageless
A 1-1 Custom Online Body Sculpting EXPERIENCE
My Signature Online Course is just for women over 40 who Are tired of their broken metabolism and want to balance hormones for optimal lifelong results!
Hey, Sandy Hancock here, your Certified personal fitness coach, weight-loss expert, trainer, and mentor.
One of the things I hear the most from women is their desire to Lose Belly Fat, be Fit, Strong and Sexy. I totally hear ya. I’ve been where you are and I want to share my secrets with you. I don’t want you hiding behind big baggy clothes or feeling ashamed to wear a swimsuit!
A little about me. About 25 years ago I decided to lift some weights and step on stage in a bikini. Little did I know I would go on to win over 20 trophies and not only transform my body but also who I am as a person. I gained self-confidence and became empowered to help other women going through normal life changes.
During my 15-year competition career, I was Also a competition coach and coached some pretty amazing women. I sculpted their best physiques and polished their presentation, walk, competition suit, hair, and makeup to shine on their special day. Competing and coaching at this high-level sport provided hands-on knowledge of what it takes to create the best physique possible in the shortest amount of time.
Now, I specialize in helping women over 40 who are struggling with hormonal Inbalances and a slow metabolism without starving or cutting out wine or chocolate.
IT dOESN’T mATTER yOUR aGE oR fITNESS lEVEL!
Ageless Warrior: Meet Diana
“The strength I have now makes everything I do easier and faster. I feel great and have gained self-confidence and energy along with the motivation to eat better and be more active. I feel, act and look younger. My life has changed so much these past 6 months that I feel more social and want to get out in the world and see people and places instead of staying at home, hidden in the house.”
Here’s what you get in the Ageless Warriors System
Ageless Warriors is a one-on-one custom online weight-loss and body-sculpting journey. It’s a lifestyle plan for busy women who need support and guidance to stay fit, healthy, and sexy! If you are open, coachable, and ready, then this is for you.
This course includes the following :
Onboarding Call with me
It's hard enough to start something new. But don't worry—I've got you covered with my one-on-one onboarding call, which is geared specifically for you.
You won't have to wonder what to do next after you join Ageless Warriors. Everything is explained in detailed and all your questions get answered!
Where the mind leads, the body follows
Unlock powerful mindset tools that pave the way for lasting success!
When it comes to our health, our mindset is just as crucial as our physical efforts. Often, it’s our own thoughts that hold us back, convincing us that we can’t achieve our goals.
With Ageless Warriors, you'll gain essential strategies to strengthen your mind, so you can incorporate mindset training into your daily routine and confidently stay on track.
Discover Nutrition that fuels long-term success
As we age, what we put into our bodies matters more than ever—but it’s not about “eating less and moving more.” To function at your best, you need to fuel your body just like a car needs the right fuel and maintenance to run smoothly.
Food is your body’s essential fuel, powering both body and mind. Discover the foods that will energize your day, enhance your workouts, support recovery, and keep you feeling strong and vibrant.
Supplements that enhance your health & transformation
Sandy believes in a balanced approach, promoting only targeted supplements that help optimize metabolic function, allowing your body to use energy more effectively and efficiently.
Within Ageless Warriros, you'll discover our carefully selected supplement recommendations—proven to boost results. Plus, you'll get guidance on where to find the best-quality ingredients at the best prices.
The most effective cardio for fat burning
Selecting the right cardio for fat loss is key to maximizing results.
In the Ageless Warriors System, you'll learn precisely which types of cardio are best for boosting metabolism and burning more body fat.
And don’t worry—it’s far from the usual, boring routines! These cardio sessions combine steady-state exercises with advanced HIIT workouts to keep you burning fat consistently and help you avoid those dreaded plateaus.
Master Proper form and technique for effective workouts.
An essential part of a balanced fitness plan is something many women overlook—strength training!
I know this firsthand. For 20 years, from age 18 to 38, I relied solely on cardio with no weight training. I was what they call “skinny-fat.” But after just three months of incorporating weights, my body transformed—my body became tighter, leaner, more toned, and sculpted.
With the Ageless Warriors program, you’ll receive easy-to-follow instructions and video demonstrations to help you feel confident and empowered in every workout. You’ll know exactly what proper technique and form looks like.
Ageless Warrior: Meet Karen
Karen lost 27 lbs, 14.5% body fat and lost 26 inches overall. Karen is a sexy grandma rocking her bikini at 61 years old.
“I feel confident about my progress and growth. I have learned so much about strength and weight training; I am much stronger than I have ever been and actually have muscles that I can see. I have lost weight and I feel great! I am happy to shop & wear all types of clothes that I want to. ”
Ageless Warrior: Meet Valynn
“I started seeing results right away, and for the first time in my life, all of the pieces of a healthy lifestyle were coming together. My nutrition, cardio, proper weight training, and supplements all made sense.”
Ageless Warrior: Meet Lara
“The meal plans were amazing and easy. It was a lot of food and totally against what I used to think, but after she explained to me that I need to look at food as fuel for my body and that it creates muscle, I knew I had to just follow her plan.”
STILL NOT CONVINCED?
See these amazing Before & After Transformations
Ageless Warrior: Meet Kathy
“My husband refers to Sandy as the “Miracle Worker”. She has been by my side every step of the way to encourage me. My doctors are thrilled; my cancer is gone. I love what my body is becoming.”
THESE AMAZING RESULTS CAN ALSO BE YOURS!
It’s Time To Say YES to YOU and Join!
YOUR Time Is Now! I Challenge YOU to JOIN US
I want you to know that I have been where you are today. It wasn't until I discovered the principles inside my Ageless Warriors System that I was able to stop my constant ups and downs and begin a new journey towards a healthier me. I've now not only changed my own body and life, but for the past 25 years, I've helped thousands of women just like yourself transform their bodies and minds.
I am a Certified Personal Trainer through NASM. I have competed in national fitness competitions for over 18 years, winning 2 overall trophies and finished top 5 in most of my shows. I have personally coached figure and bikini competitors, businesswomen, pageant contestants, professional dancers, and stay-at-home moms. I know women, and I understand how to help them lose belly fat, fix their metabolism and hormones, regain lost energy, and feel young, fit, confident, and beautiful again, especially as they age.
Designing the Ageless Warriors System has been a dream come true for me. It has now helped thousands of women change their bodies and lives, and I truly believe it can do the same for you. You deserve to be strong, fit, and empowered to change!
Sandy Hancock | Body By Sandy LLC
STILL UNSURE IF NOW IS THE RIGHT TIME?
Keep reading and ask: isn’t this what you’ve wanted all along?
FIVE WAYS THAT WILL HELP YOU GET YOUR HEALTH BACK!
Detox your overloaded system. This course will cleanse your organs and rid your body of unwanted toxins which have accumulated over the years.
Lose inches around your waist and hips and get that flat tummy back. Women over 40 in perimenopause carry most of their weight in these areas. The Ageless Warriors program is designed to attack these areas and break up stubborn fat cells.
Balance Metabolism and hormones. Balancing metabolism and hormones means applying a whole-food nutrition plan, not a low-calorie one. It also means doing the right cardio, managing stress, sleep, and exercise.
Lose body fat and gain lean muscle mass. During the course, most participants lose an average of 5-10% body fat and gain 4-6 pounds of lean, sexy muscle.
SAY YES! I WANT THESE CHANGES
FREQUENTLY ASKED QUESTIONS
Can I really change my body?
The Ageless Warriors System is a 4, 6, 9, or 12-month program. Most women see huge results in 12 months. It usually takes this amount of time to reach goals, and sometimes longer, depending on where you are starting and your goals. My ultimate long-term goal is to provide you with the skills to make better choices every day. This program has five levels, starting with Healing Metabolic Damage to Metabolic Reset, Metabolic Restoration, Metabolic Acceleration, and finally, Autonomy! Then, it becomes more of a lifestyle.
Does the program include menu plans?
YES! You’ll also get tons of easy-to-prepare, nutritiously delicious recipes and shopping lists. You will learn the importance of macros and how to count them. Follow the plan, enjoy the meals, and watch the fat melt off your body! You will become a pro at planning and preparing delicious meals with all the right macros. After all, our bodies aren't just sculpted in the gym; the kitchen is 80% of the work. This program equips you with the tools to take control of your nutrition - for life!
How will I know the program is working for me?
Apart from your friends and family commenting on how fabulous you look, the program includes daily habits to check off that help hold you accountable. These tools will help remind you how far you have come and how much you have achieved.
How fast will I see results?
You’ll start looking and feeling better almost instantly since you’ll be eating full-flavored, satisfying, and highly nutritious foods, keeping yourself well-hydrated, and exercising (which boosts your energy during the day while helping you sleep better at night). In a matter of days, your body will start shedding excess water retention and go into fat-burning mode. While individual results vary, most people start seeing visible results within a couple of weeks, and the longer you continue, the more significant the results! But remember, long-lasting results come from creating a lifestyle of exercise and eating nutritionally whole foods. That’s what this program is all about.
How are the Workouts delivered?
The Ageless Warrior Workouts include easy-to-follow exercises I custom-designed for you, along with video examples of each exercise. You’ll know exactly what exercises to do and how to do them. You can track your weight and reps right within the app
How much time each day Will I need to apply myself?
Plan for about 30-60 minutes, 3-5 days per week, depending on your fitness level.
We are all very busy women. We have family, jobs, and other commitments. Sometimes, we give so much to everyone else around us that we forget about ourselves. Then what happens is we feel unfulfilled, unhealthy, overweight, depressed, and not able to be a positive influence on our children and others around us to lead a healthy lifestyle. It’s our responsibility as women to our children and community to step up, take action, and stop the bad influences around us that encourage unhealthy habits by choosing fast foods and being sedentary. This all starts with YOU! You have a choice about what you do with your time. Let me teach and help you make those changes. When you start Ageless Warriors, you also get a private individual onboarding Zoom call with me to start your program on the right foot. I’m right there every step of the way to help support you and keep you motivated.
I travel quite a bit. How am I going to do the workouts?
The beauty of the Ageless Warriors System is that everything is at your fingertips. Whether you have a gym at your location or not, I’ll program your workouts depending on what you need. If you don’t have access to a gym while traveling, workouts can be done in minimal space.
Who is this Program for?
This online program is for women over 40 who have tried everything. You are frustrated and have thrown in the towel. Maybe you’re in perimenopause. I’m here to tell you that if you are willing to do the work, take action, and be coachable, this is for you. I want you to be open to learning new tools for success and overcoming bad habits. There is always a learning curve with anything new, and that’s your opportunity to step up to the challenge and be all you can be. If you are excited to take action, then this program is for you.
TRUST ME AND I’LL GIVE YOU A LIFETIME OF FEELING YOUNG, FIT & BEAUTIFUL!
BLACK FRIDAY SPECIALS GO THROUGH NOVEMBER 30TH
BELIEVE IN YOURSELF and the possibilities! Become an Ageless Warrior