I have always struggled with body image issues and being able to love my body. I can honestly say I have never loved my body and have always felt uncomfortable in my own skin. After working with Sandy I am down 22 lbs, 12% body fat and 22.75 inches. I have gained so much more than love for my body. I have learned how to eat for my body type and my specific goals. I have gained the confidence to lift in the gym and the understanding of how much self talk will affect my progress. Working with Sandy has changed my life. She is a wonderful person inside and out and I am so grateful for all of her knowledge and understanding. I am excited to see my continued growth and progress. Thank you for everything Sandy!
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